About Me

I believe living a healthy lifestyle benefits not only the body, but your mind & soul too!  My job is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every form, and every breath of your workout.  My approach to fitness and health is impressive without being intimidating, so I've heard!   I will have you feeling great and seeing results in no time.  Give me 1% of your trust and let me earn the other 99.

FIT for LIFE

Healthy Body = Healthy Mind

What matters to you?

Some care about the longevity of their health, while others care more about the aesthetics that comes from consistent training. 

Whatever YOUR case may be, I will be by your side helping you gain the confidence you need to succeed.  You will be internally AND externally grateful you started your fitness journey with me! 

​

Lets do this together :) 

My Fitness Services

Traveling Trainer

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

Group Fitness

Feel Good, Look Good

Don't like to workout alone?  This Group Fitness package is just for you!  With a maximum of 4 people per class I'm able to ensure correct form & keeping everyone on the same page.  Not only is it cost effective, but you can burn extra calories alongside your favorite girls too! Invite your family & friends :) Sign up now to secure your spot(s)!

Private Training

Strength & Stamina

This is a popular trend in the fitness world today. Whether you’re training to lose weight, trim and tone, or make the most of your gains, my program will help improve your fitness and have you feeling great. You’ll see an improvement in your strength and overall performance in no time.

HIIT

A Healthier You

Who doesn't love high intensity training?!  The unique and evolving programs I’ve developed will help you burn calories, boost your metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in the best shape of your life!